My name is Barbara Stahura, and I guide people in harnessing the proven power of journaling to create positive change in their own lives. It is my honor to work with people willing to explore their Story by writing whatever is in their hearts and on their minds. And it is my joy to see them light up as they discover new insights about themselves.
(Please note that even though journaling can be therapeutic, I am not a therapist, and the programs offered here are not therapy or mental health counseling.)
Comments from journaling workshop evaluations:
“I really enjoyed this session as I think this will help me in my own life. I really enjoyed the class!!!”
“Barbara’s workshop was above and beyond my expectations. So happy I attended this workshop, never could have dreamt what it did for me.”
“Masterful & insightful presentation. Barbara knows her stuff.”
“Excellent! I really feel that after just a 90 minute workshop, I have new insight and gained a valuable skill—that I can use for myself or share with others.”